Meet Yoga Jane

Jane started dabbling with yoga classes at the age of 11 years old and committed to a steady practice when she was about 13.

With over 10 years of experience, Jane is recognized by Yoga Alliance as an experienced registered yoga teacher (E-RYT) and directs and certifies people to teach yoga through her registered yoga school.

Because there is no one way to practice yoga, Jane offers a multi-style yoga teaching program. This unique method allows the mind, body, emotions and breath to integrate enabling the practitioner to become a whole person, and to emerge as their true self.

Jane has studied yoga with Kamala Srinsivan, Edely Wallace, Mukunda Stiles, and David Williams just to name a few.

Besides working with people on a physical level Jane also helps many people with their emotional struggles because she holds her bachelors in Psychology and is a Certified Hypnotist.

Jane hopes to bridge yogic healing techniques with western healing techniques as she is currently in her second year of graduate school in New York studying to become a Doctor of Physical Therapy. She will graduate in the winter of 2011.

Before converting to only teaching private lessons and yoga teacher training, Jane taught yoga to groups of people at:

• YMCA
• LA Fitness
• In Balance Yoga and Pilates
• Gold’s Gym
• University of Central Florida
• Avalon Park

Currently, Jane personally trains many private clients every day. When Jane is at home in New York, she finds herself working privately with high concentrations of people that are in high stress professions; many of which are lawyers, doctors and stay at home moms.

Jane is a member of the:

• International Association of Yoga Therapists
• Yoga Alliance
• American Physical Therapy Association
• National Association for Health and Fitness
• American Association of Clinical Anatomists
• National Guild of Hypnotists

In addition to Yoga Jane Teacher Training, Jane is the creator of;

• Yoga For Stress Relief Workshop
• Yoga For Optimal Health Workshop
• Date Night Yoga for Couples Partner Yoga
• Seven Instructional CD’s:

1.  Moving Within
2.  Weight Release Hypnosis
3.  Hypnosis for Pain Release
4.  Visualizing and Meditating on Inner Happiness
5.  Becoming a Non-Smoker and Remaining a Non-Smoker
6.  Becoming a Successful Yoga Teacher
7.  Stress Relief and Sleep Aide

Jane’s Special Interest Yoga Teaching Includes:

• Yoga at UCF Feminist Conference
• Yoga at UCF Progressive Counsel Conference
• Private Yoga to Many Local Musical Performers
• Yoga at the Langerado Music Festival in Florida
• Chair Yoga for Seniors at Cortlandt Community Center
• Partner Yoga at Croton High School’s Wellness Day